For many of us, coffee is a delicious hug in a mug when we need a warm pick-me-up.
If you enjoy the routine, taste and the chill-out time when drinking a cup, but you're thinking about limiting your caffeine intake, here are 3 reasons to pick up some decaffeinated coffee on your next Coles or Woolies trip:
1. Better Sleep Republica Organic is 99.5% caffeine free, which means you get the smooth blend of the world’s best Arabica beans, yet you can fall asleep and wake up with ease!
2. Better for Pregnancy and Breast Feeding If you're currently in this stage of life, it's possible that the same stimulant effect which you receive from caffeine will be passed onto your child. Thankfully, decaf offers a wonderful alternative.
3. Decreases Anxiety Some people report that caffeine increases their anxiety levels. Try decaf for a week and watch how your mood and stress levels improve. Let us know how this works for you - we would love to hear how you get on!